Welke spullen heb je nodig voor goede trailkleding?


Trailrunnen is een leuke sport, maar het is wel nodig om daar de juiste spullen voor aan te schaffen. Want anders raak je oververhit of onderkoeld en dan voel je je tijdens je sportieve inspanningen niet comfortabel. Dat gaat ten koste van het plezier en de sportieve prestaties. De juiste schoenen aanschaffen is essentieel. Je wilt immers niet gemakkelijk kunnen uitglijden op de glibberige ondergrond. Als je altijd op dezelfde ondergrond loopt volstaat één paar trailrunschoenen. Maar als je meerdere trails loopt is het beter om te kunnen kiezen uit een aantal paren schoenen met meer of minder profiel.

Onderkleding

Op het gebied van onderkleding is de keus heel groot. Het is goed om deze shop met alle trailrun kleding te bezoeken en daar de noodzakelijke spullen aan te schaffen. Wat broek betreft kun je kiezen voor een broek met korte of lange pijpen, afhankelijk van de temperatuur tijdens je trailrun. In de zomermaanden zal de keus waarschijnlijk op een boxer vallen, maar in de winter is een langere broek prettiger. Alle modellen trailrun broeken zijn gemaakt van materialen, die zweet snel afvoeren. Als zo’n broek nat wordt tijdens een bui zal hij snel weer droog zijn.

Bovenkleding

Bij de bovenkleding voor trailrunning heb je de keus uit shirts met korte en lange mouwen of een tanktop. Net zoals bij de shorts zorgen de materialen van deze shirts ervoor dat vocht snel wordt afgevoerd. Bovenkleding moet bij koudere weersomstandigheden echter ook warmte bieden. Voor een trailrun in de winter kun je gebruik maken van thermokleding. Bij minder extreme kou is het een oplossing om een aantal laagjes kleding over elkaar aan te trekken.

Trailrunrugzak

Het is belangrijk om tijdens een trailrun voldoende te eten en drinken. Om voldoende mee te kunnen nemen is een trailrunrugzak erg handig. Naast eten en drinken kun je daar ook wat lichte regenkleding in doen. Deze rugzakken zijn zo ontworpen dat ze stevig blijven zitten tijdens het lopen. Je hebt dus geen last van een dansend gewicht op je rug. Uiteraard zijn trailrunrugzakken waterdicht en gemaakt van lichtgewicht materialen.

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