3 methoden om je tijd beter te benutten
Uit onderzoek van ING is gebleken dat jij op maandag het meest uitgerust bent en op dinsdag het meest productief. Deze uitkomsten zijn natuurlijk leuk om te weten, maar hoe zorg jij ervoor dat jij jouw tijd op het werk beter benut? Je komt binnen op kantoor en pakt rustig een kopje koffie. Waar ga je vervolgens mee beginnen? En hoe zorg jij ervoor dat je om 15:00 geen dipje krijgt en niet meer productief bent? Wij leggen hieronder 3 methoden uit om jouw tijd beter te benutten.
De 80-20 methode
De econoom Vilfredo Pareto heeft meer dan 100 jaar geleden een interessante ontdekking gedaan. 80% van de bezittingen in Italië was in handen van 20% van de bevolking. Dit werd ook wel de 80-20-regel genoemd. Dit Pareto-principe geldt voor veel activiteiten in het werk. Zo wordt 80% van de uitkomsten veroorzaakt door 20% van de oorzaken. Zoek dus continu naar die 20% van jouw inspanningen die oorzaak zijn voor 80% van jouw resultaten.
Begin met de belangrijkste taak
Zoals veel mensen wel zullen herkennen heb je in de ochtend de meeste energie. Je bent met goede moed naar jouw werk gereden en hebt zin om weer aan de slag te gaan. Maak gebruik van deze instelling en zorg dat jij het belangrijke voor de middagpauze al achter de rug hebt! In de ochtend zal jouw motivatie het grootst zijn en kun je de moeilijke klussen afwerken. Zo kun je jezelf na de middag bezig houden wat leukere of gemakkelijkere taken.
Pauzes zijn belangrijk
Veel werknemers zullen tussen 12 en 1 uur middagpauze houden om even een boterham te eten. Dit is een goede pauze die jouw dag door midden snijdt. Vergeet echter niet om tussendoor ook pauzes te nemen. Wanneer jij de hele dag bezig bent met dezelfde taken op dezelfde plek, zul je al snel vermoeid worden of verveeld raken. Verlaat jouw werkplek op dit moment even en neem een korte pauze. Vooral mensen die de hele dag achter een computerscherm zitten hebben dit nodig. Zo zorg jij ervoor dat jouw dag een stuk productiever wordt.
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